If you evaluate the majority of your physical activity, would it be aerobic, anaerobic, a combination or neither?
A/ 1- If you evaluate the majority of your physical activity, would it be aerobic, anaerobic, a combination or neither? In 3-4 sentences explain. 2- Refer to the factors mentioned above; excluding longevity, which do you think could pose the greatest challenge for you and why? 3- Resting Heart Rate (RHR). How many beats per […]