Some nutritionists/dietitians advocate their patients/clients to take a daily multi-vitamin while others advocate getting their vitamins/minerals from a balanced/healthy diet.
Some nutritionists/dietitians advocate their patients/clients to take a daily multi-vitamin while others advocate getting their vitamins/minerals from a balanced/healthy diet. Pick a side of the argument (with scientific evidence) and discuss why we should or should not take a daily multi-vitamin.