List nutritional or physical activity changes that you were able to implement this semester and the effects of these changes on your personal wellness. List other lifestyle changes (sleep, s
List nutritional or physical activity changes that you were able to implement this semester and the effects of these changes on your personal wellness. List other lifestyle changes (sleep, stress management, etc.) that you were able to make this semester that may decrease your risk for disease. In a few sentences, explain how you feel […]