considers the healthy non athlete adult (ie- no cardiovascular problems, not pregnant, etc) who is physically active for health and wellness reasons
It is hypothesized in some studies that caffeine can be used to increase fat metabolism. There is also some evidence that caffeine can have a neural influence improving performance. This week’s question considers the healthy non athlete adult (ie- no cardiovascular problems, not pregnant, etc) who is physically active for health and wellness reasons. It […]