Week 13 Workout 2- Your Workout!
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Get it written →Please complete any workout of your choice. You can redo one of the exercises we have done before. Pick something you really enjoyed. You can find a video online to complete. You can go on a walk or hike! So many choices. After you complete your exercise, please enter a description of your exercise here. Let me know what you did, for how long, and what intensity. Most important is to have fun and get in a good workout!! Simply deciding not to partake in a workout will result in zero points.
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