Week 1: Managing Stress and Living a Healthy Lifestyle
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Stressed Out! [00:25:33] (opens in a new window).
https://www2.cbn.com/video/700-club-interactive-stressed-out-august-25-2015#Download
Whole Person Health, Chronic Stress, Reality-Expectation Gap, Emotional Health, Christian Health [00:07:49] (opens in a new window).
Summarize the key points presented in the videos focusing on 2–3 topics/concepts important for the expansion of public health education programs designed to advance healthier personal lifestyles through updated research, spiritual/faith influences, and community awareness.
Explore one lifestyle change related to the video that you have made or would like to make and discuss the challenges and benefits of making such a change.
Submit your assignment by following the instructions below before the deadline.
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