A wellness wheel can help you to identify what your core health values and needs are, and the things that you need to live a fulfilled and healthy life. It can also help you to identify the
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Get it written →A wellness wheel can help you to identify what your core health values and needs are, and the things that you need to live a fulfilled and healthy life. It can also help you to identify the things that you need to do to be fulfilled emotionally, intellectually, physically, socially, environmentally, financially, occupationally, or whatever other needs you have.
Take a moment to view and complete the Wellness Wheel self-evaluation instrument.
Flowers, J. (2020). J. Flowers Health Institute.
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8 Dimensions Of Wellness – J. Flowers Health Institute
Review the Wellness Wheel video from M7.3 Learning Materials.
Dreams around the World. (2017). The Wheel of Life: A Self-Assessment Tool.Links to an external site. YouTube. [Video File, 12:11 minutes.]
Summarize your results regarding what is working in regards to your own health and wellness and what still needs improvement.
Did the results surprise you?
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