Either way, as you write your article, you should integrate your observations into a compelling narrative. Your article

Either way, as you write your article, you should integrate your observations into a compelling narrative. Your article

should have a central thesis – a core idea – around which its more specific observations pivot. As per the “evidence-based” component of this assignment, you should draw reference to academic research in your article. Research on mindfulness has blossomed across the psychological and health sciences. Thus, you’ll likely be able to find a number of peer-review

articles related to your topic. To compile evidence, you should search the academic literature for articles relevant to your concepts and cite a number of these works to substantiate your observations. Although accessing, reviewing, and citing academic research can be time consuming, providing evidence-based support for one’s observations significantly enhances the gravitas and quality of articles.

Format:

The target length is 6 to 8 pages of text (double-spaced, 1” margins, 12-point Times New Roman font). Please include MLA works cited page

–> I attached some articles I found that could helpful but feel free to use what you see fit. Please use reliable, academic sources!

An outline that I think may be helpful to follow is but feel free to take it in another direction:

– Introduction: History of meditation, Central Thesis and core idea

– Topic 1: Types of Meditation

– Topic 2: Science Behind Meditation

– Topic 3: Benefits of Meditation

– Conclusion