Fitness Question
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Get it written →Research your family health history, ancestry and ethnicity to determine your risk for a chronic disease.
Identify one chronic disease (such as heart disease, cancer, diabetes, liver disease, obesity, etc…) that has impacted your family (your generation, parent’s generation, and grandparent’s generation). If none (or unknown), simply choose a chronic disease. (I have chosen high blood pressure, I’m currently hypertensive )
Identify any diseases and/or associated risks related to your ethnicity. Use one resource to support this.
Discuss the cultural/lifestyle behaviors/choices that increase your risk of developing the chronic disease(s) that have impacted your family (such as physical activity, smoking, diet, religion). Use one resource to support this.
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