Blood Sugar Regulation
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In this discussion you will consider how carbohydrates are used in the body and how eating specific carbohydrate-rich foods may affect your blood sugar. You will have the chance to look at diabetes and how carbohydrate-containing foods can aid in the management of diabetes.
Discuss the following in your initial post and then, throughout the unit week, respond to at least two other classmates:
Identify two foods that you could incorporate into your diet to help you better manage your blood sugar.
Explain how these foods would aid in blood sugar control.
What is diabetes?
- What are the risk factors for developing diabetes?
- What concerns would you have if you were diagnosed with diabetes? Come up with a list of questions you would ask your doctor relating to your lifestyle in managing your diabetes.
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