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March 15, 2023

Choose to discuss either acute or chronic adaptations to the circulatory and respiratory systems. For ease of discussion, include your choice in the thread title. I chose chronic adaptation

Choose to discuss either acute or chronic adaptations to the circulatory and respiratory systems. For ease of discussion, include your choice in the thread title.
I chose chronic adaptations
Identify the following variables and how they change (either with acute exercise or long-term training). You can show this however you like, but a table or chart may be useful.
Cardiovascular: Heart Rate, Stroke Volume, Cardiac Output, Blood Pressure
Respiratory: Tidal Volume, Minute Ventilation, Breathing Frequency
Explain why it makes sense that these variables change/adapt as they do. What would happen if they did not adapt?
Be sure to include reputable resources to back up the information you share. For follow-up posts, be sure to engage with at minimum one post covering each topic (acute or chronic exercise). Please include references for variables.

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