Phillip, age 18, was suspended from a small town in the mid-west and referred for psychiatric treatment by his school social worker. The following note came with him: This adolesc

Welcome to our Module 02 Discussion Board! The purpose of this discussion is to explore how the nervous system responses we’ve been learning about in the module apply to real-world experiences. Remember that these discussions are a chance to practice using key PSYC101 concepts, so your contributions should include vocabulary and other connections to the module material.
Instructions
This week we are learning about how our bodies respond to stress. To prepare for the discussion, watch the linked videos above (Patton, 2014; Scientific America, 2013) and review your notes from pages 45-46 and 71-72 of the King (2022) textbook.
References
King L. A., (2022). Experience psychology (5th ed.). New York, NY: McGraw Hill.
Patton, R. S. (2014, April 2). Responding to stress: Processing the environment [Video]. Khan Academy/MCA. https://youtu.be/rj6u2SIdEeg
Scientific America. (2013, May 30). Why stress is good for you: Instant egghead #40. https://youtu.be/ZlAI_FN3r0k
For your initial post:
Describe a time when your body when into “fight or flight” mode. This could be any situation, big or small.
What happened?
What sensations did you experience? Be specific about both the physical and mental changes that occurred when you were dealing with this stressor.
What happened afterward? Were you able to return to a calmer state? If so, when and how did that occur? What physical and mental changes did you experience?
Looking back, do you perceive the experience you had as generally positive or negative? Why?
How does your experience relate to what you learned in the textbook chapter and in the videos above? Apply at least one specific concept you learned. Cite your sources using APA style in-text citations and references.
Your initial post is due on FRIDAY. Be sure to address each aspect of the prompt above. Your post should be in the 300-350 range. APA-style references and citations must be used in the process of answering these questions. This means you should use an in-text citation after incorporating information from your textbook or course videos, and put the full reference at the end of your post