For her New Year s resolution, Rachael decided to change
For her New Year s resolution, Rachael decided to change her life style from sedentary to active. She
joined a gym and enjoyed going so much that her work out became an important part of her day. She
would spend 5 – 8 hours a week doing cardio activities such as running, biking and swimming. After 10
months, Rachael went for her yearly checkup. She was surprised to learn that her resting heart rate was
now 64 bpm (beats per minute) instead of her usual 82 bpm. How can you explain the change in her heart
rate. Did her resting stroke volume change? Did her resting cardiac output change? with reference please
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