For your one day of intake, enter information from the MyPlate Analysis report and determine whether you were at your goal servings from each group, less than your goal servings from each group, or over your goal servings from each group
For your one day of intake, enter information from the MyPlate Analysis report and determine whether you were at your goal servings from each group, less than your goal servings from each group, or over your goal servings from each group: Goal Actual Intake % Goal Choose "at," "above," or "below" goal servings Grains Select + Vegetables Select + Fruits Select Dairy Select Protein Select Foods Empty Select Calories at above below2. For your one day of intake, enter information from the MyPlate Analysis report and determine whether you were at your goal servings from each group, less than your goal servings from each group, or over your goal servings from each group: Goal Actual Intake % Goal Choose "at," "above," or "below" goal servings Grains Select + Vegetables Select + Fruits Select Dairy Select Protein Select Foods Empty Select Calories at above below
3. For part 2 of this assignment, go back to your Day 1 "Track Diet" information. In "Track Diet," alter your intake by adding or subtracting foods to try to get as close to 100 percent goal on each of the categories in the MyPlate Analysis report (you can ignore the Empty Calories category). When you are done with this task, generate a new MyPlate Analysis report and a new Daily Food Log. Fill in the information in the table below with information from your new MyPlate Analysis (after making the diet changes). Goal Actual Intake % Goal Choose "at," "above," or "below" goal servings Grains Select + Vegetables Select + Fruits Select + Dairy Select + Protein Select Foods at above below3. For part 2 of this assignment, go back to your Day 1 "Track Diet" information. In "Track Diet," alter your intake by adding or subtracting foods to try to get as close to 100 percent goal on each of the categories in the MyPlate Analysis report (you can ignore the Empty Calories category). When you are done with this task, generate a new MyPlate Analysis report and a new Daily Food Log. Fill in the information in the table below with information from your new MyPlate Analysis (after making the diet changes). Goal Actual Intake % Goal Choose "at," "above," or "below" goal servings Grains Select + Vegetables Select + Fruits Select + Dairy Select + Protein Select Foods at above below
The purpose of this lab assignment is to understand how the foods you are currently eating compare to the MyPlate recommendations an to analyze how changes to your diet may affect your MyPlate recommended levels of intake. For this lab assignment, please enter one day of total dietary intake (including food, beverages, and supplements) into Diet and Wellness Plus. Consult with your instructor about how to submit reports for this assignment. Please generate the following reports to answer questions for this lab assignment: . MyPlate Analysis . Daily Food Log 1. Your results on the MyPlate Analysis are based on how many calories per day?The purpose of this lab assignment is to understand how the foods you are currently eating compare to the MyPlate recommendations an to analyze how changes to your diet may affect your MyPlate recommended levels of intake. For this lab assignment, please enter one day of total dietary intake (including food, beverages, and supplements) into Diet and Wellness Plus. Consult with your instructor about how to submit reports for this assignment. Please generate the following reports to answer questions for this lab assignment: . MyPlate Analysis . Daily Food Log 1. Your results on the MyPlate Analysis are based on how many calories per day?
4. Compare the Daily Food Log report of the foods you originally entered for your one day intake and the foods you entered on the revision process. How do those foods differ? What sort of foods did you have to add or subtract to get closer to your 100 percent goal for each food group? Would this be a realistic way for you to eat moving forward? Why or why not?4. Compare the Daily Food Log report of the foods you originally entered for your one day intake and the foods you entered on the revision process. How do those foods differ? What sort of foods did you have to add or subtract to get closer to your 100 percent goal for each food group? Would this be a realistic way for you to eat moving forward? Why or why not?
since you guys are having hard time with my data, can you come out with your own data that will help you answer the questions easily? it’s been almost a week and we are still wandering over the same assignment. any help would be appreciated, thank you.
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