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November 12, 2022

Does athletes and bodybuilders need high protein diets

Creative Writing

1. Does athletes and bodybuilders need high protein diets? Explain…. how much protein does an athlete need, and why? (Back up your discussion with evidence; include your link and/or reference in the textbook).

What are some health risks to taking in excess protein? Explain….

Find an article or YouTube video on protein/sports/athletes and share the link; your thoughts?

2. What do you think of protein/amino acid aids/supplements? Check out one of your choosing and tell us about it; Name, ingredients, claims, etc. (include your website link/or picture of the product to share with the class). Pros/cons of using this supplement?

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