Does athletes and bodybuilders need high protein diets
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Get it written →1. Does athletes and bodybuilders need high protein diets? Explain…. how much protein does an athlete need, and why? (Back up your discussion with evidence; include your link and/or reference in the textbook).
What are some health risks to taking in excess protein? Explain….
Find an article or YouTube video on protein/sports/athletes and share the link; your thoughts?
2. What do you think of protein/amino acid aids/supplements? Check out one of your choosing and tell us about it; Name, ingredients, claims, etc. (include your website link/or picture of the product to share with the class). Pros/cons of using this supplement?
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