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November 12, 2022

Description of the my Health

Descriptionof the mHealth The mHealth I would recommend Mary Anne is MyFitnessPal which logs activities, tracks calories, takes control of patients goals, and break down ingredients. MyFitnessPal is a mobile app and website that connects the user to the largest food database to choose what to eat and record easily. Individuals need to log everything they eat and drink each day manually or connect it to a supported fitness tracker or fitness app. The app has a free service and premium membership, costing about ten dollars per month or fifty dollars annually. The free account allows users to track metrics such as activity, weight, food and calories, while the premium memberships provide macronutrient information that they consume. It helps individuals lose weight through calorie counting. The app can be downloaded from Google play store for android devices (https://play.google.com/store/apps/details?id=com.myfitnesspalandroid) or Apple app store for IOS devices (https://apps.apple.com/us/app/myfitnesspal/id341232718).

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