The Art of Self-Compassion
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Week 3 Discussion
The Art of Self-Compassion
In your discussion groups:
Pick one of the definitions/subcategories of self-compassion from Neff’s website (Links to an external site.) and describe how you would define for a friend. What do you think about this concept?
After watching the Ted-Talk in your module, how does self-compassion differ from self-esteem?
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