Choose one of the categories from the self-care chapter (Sleep, Exercise, Diet, and Stress Management) and share the following:
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Week 2 Discussion
Self-Care
In your discussion groups this week please:
Choose one of the categories from the self-care chapter (Sleep, Exercise, Diet, and Stress Management) and share the following:
What things do you do well? Share your best tips with your classmates.
What barriers do you face that keep you from taking care of yourself? How can you overcome these?
How does being your best self help you as a pre-nursing student or person or as a future nurse, over the long haul?
In your peer responses, suggest a tip that you think would help you overcome a barrier, etc. to encourage each other.
• Post your response on the Discussion Board by 11:59 p.m. CST Wednesday of Week 2
• Reply to at least two of your online colleagues’ posts with reflective questions, substantive comments, or relevant personal experiences. Your final replies should be posted by 11:59 p.m. CST on Saturday of Week 2.
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