For this assignment I would like you to listen to this Lovin
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Get it written →For this assignment I would like you to listen to this Loving Kindness Meditation and then answer the questions that follow it…. https://youtu.be/-d_AA9H4z9U Explain how this meditation made you feel physically and emotionally.This was your second time trying this type of meditation out…………Was there a part that was hard for you to send loving kindness? Or was there a part that made you feel uncomfortable? Please share.Did you find yourself judging this meditation? The guide asks you send to loving kindness to all people on this planet towards the end……..how did that make you feel?
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