Week 8 Discussion
The reading covers many different types of resistance training programs and methods, even touching on some “extreme conditioning programs” like CrossFit. However, there is no mention of blood flow restricted resistance exercise despite quite a bit of recent evidence being published.
Therefore, I’d like everyone to look into this a topic a bit on your own and answer the following questions in your post:
In your own words, what is blood flow restricted exercise?
What effect does blood flow restricted resistance exercise have on muscular fitness?
For whom might may blood flow restricted resistance be beneficial?
You should use peer-reviewed evidence to support your answer to the second question. Please make sure to include a reference to the evidence you cite in your post.
APA FORMAT
DUE TUESDAY 2/25/2020
Collepals.com Plagiarism Free Papers
Are you looking for custom essay writing service or even dissertation writing services? Just request for our write my paper service, and we'll match you with the best essay writer in your subject! With an exceptional team of professional academic experts in a wide range of subjects, we can guarantee you an unrivaled quality of custom-written papers.
Get ZERO PLAGIARISM, HUMAN WRITTEN ESSAYS
Why Hire Collepals.com writers to do your paper?
Quality- We are experienced and have access to ample research materials.
We write plagiarism Free Content
Confidential- We never share or sell your personal information to third parties.
Support-Chat with us today! We are always waiting to answer all your questions.
