Everyday Mindfulness
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Get it written →38330Part 1). Discuss the differences and the applicability of focused and of open attention.
(Use texts and Internet to support your work).
e.g
( Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
Part II): Unbound Initiative Research
Read The Attitudinal Formation of Mindfulness (page 123 from book Mindfulness for Beginners by Jon Kabat-Zinn).
Time permitting-Instructor’s choice
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