Assignment: Discuss Three Developmental Self Care Requisites Assignment: Discuss Three Developmental Self Care Requisites Discuss three Developmental Self Care Requisites (DSCRs) within your own community(Lacey, Washington). Site an example of each in your community that demonstrates the community meets and does not meet each of these requisites. Why do these examples meet the DSCR or provide evidence that there is a developmental-care deficit? ORDER INSTRUCTIONS-COMPLIANT NURSING PAPERS ? BrainMass Inc. brainmass.com March 21, 2019, 2:02 pm ad1c9bdddf https://brainmass.com/health-sciences/issues-in-health-care-delivery/dscrs-developmental-self-care-requisites-112544 Solution Preview Please see response attached, which is also presented below. I hope this helps and take care. Discuss three DSCRs within your own community (Lacey, Washington). First, lets discuss Orems model of nursing and the related self-care requisites according to Orems model, including three DSCRs. The Orem model of nursing was developed between 1959 and 2001 by Dorothea Orem and is also known as the ?Self Care Model of Nursing. It is particularly used in rehabilitation and primary care settings where the patient is encouraged to be as independent as possible. http://en.wikipedia.org/wiki/Orem_model_of_nursing A. Central philosophy: The Orem model is based upon the philosophy that all ?patients wish to care for themselves?. B. Self care requisites Self care requisites are groups of needs or requirements that Orem identified. They are classified in three categories: ?Universal self care requisites ? those needs that all people have ?Air ?Water ?Food ?Elimination ?Activity and Rest ?Solitude and Social Interaction ?Hazard Prevention ?Promotion of Normality http://www.puc.cl/enfermeria/html/autocuidado/img/Jean_Moore.pdf. ? Developmental self care requisites (DSCRs)- those needs that relate to development of the individual o Promoting development by others o Promoting development of self o Experiencing interferences with development http://www.puc.cl/enfermeria/html/autocuidado/img/Jean_Moore.pdf. ? Health deviation requisites ? those needs that arise as a result of a patients condition http://en.wikipedia.org/wiki/Orem_model_of_nursing o Obtaining medical assistance as necessary o Dealing with the effects of illness o Performing medically prescribed procedures o Dealing with the negative effects of therapy o Altering the self-concept o Adjusting to living the effects of the disorder and its treatment http://www.puc.cl/enfermeria/html/autocuidado/img/Jean_Moore.pdf. Site an example of each in your ? Assignment: Discuss Three Developmental Self Care Requisites Order Now

ADDITIONAL INFORMATION 

Three Developmental Self Care Requisites

Introduction

People often talk about self-care as a luxury of the adult years, but it’s actually a necessity. This is because well-being is built upon maintenance of self-care practices, which include physical, mental and emotional health. As adults, we have an entire spectrum of needs to attend to: physical activity; eating right; maintaining relationships with family and friends; handling emotions in healthy ways; and taking care of ourselves physically (exercise), mentally (meditation), emotionally (purpose).

Self-care is a core stage in the development of adulthood.

Self-care is a core stage in the development of adulthood. It is an ongoing process, which can be lifelong and personal.

Well-being hinges on maintenance of self-care practices.

Self-care is a core stage in the development of adulthood. It’s about taking care of your needs and looking after yourself, which can be challenging as we get older.

Well-being hinges on maintenance of self-care practices. In order for you to be well, you need to make sure that you are taking care of yourself by eating healthy foods and getting enough exercise every day (and possibly more than one type). A good rule of thumb is: if it feels good, do it!

There are three main areas where self-care can be addressed.

• Physical self-care

• Mental self-care

• Emotional self-care

Physical self-care involves looking after the body.

Physical self-care involves looking after the body.

The importance of exercise, eating a balanced diet and getting enough sleep cannot be overstated. These three things are necessary for healthy living and can help you feel more in control of your life. Exercise is important because it helps you build strength as well as keep muscles flexible and limber so they can support your movements without causing injury or pain. Eating right means eating foods that provide nourishment while being mindful about portion sizes (you don’t want to overeat) and making sure those portions are eaten at regular intervals throughout the day instead of just one big meal or snack every day (which may lead to overeating). Getting enough sleep helps ensure that all parts of our bodies function properly—from brain function through muscle contraction down into our bones—and gives us energy during the day when we need it most; getting less than 7 hours will make us feel tired even if we haven’t slept much earlier!

Mental self-care ensures the well-being of the mind.

Mental self-care is about taking care of your mind. It’s about managing stress, emotions and thoughts.

Mental self-care may sound like something only a person with an anxiety disorder would need to do. But mental health professionals agree that all of us need some form of mental health support at least once a week—and they often recommend it more than once a day if possible (1).

Why? Because as much as we might try to ignore our feelings or push them away, they can still be very powerful forces in our lives (2). And when we don’t manage them well enough on our own—or when we don’t take care of ourselves in general—these negative feelings can lead to poor choices, destructive behavior and even physical symptoms like headaches or stomachaches (3).

Emotional self-care is about family and social relationships.

Emotional self-care is about family and social relationships. It’s important to understand that emotional well-being isn’t just about your own feelings, but also the feelings of others. For example, if you have a chronic illness or disability that affects your ability to work or participate in activities outside the home (like going out with friends), it can be difficult to feel supported by those around you—especially if they don’t understand what your needs are as an individual living with a chronic illness or disability.

If someone close to you has been diagnosed with cancer, for example, it may be difficult for them not only deal with their diagnosis but also navigate life without feeling connected emotionally because they no longer have access to those who might otherwise help fill this void: family members and friends who would normally provide support when things get tough at times like these

Adults have a relationship with themselves that dictates their level of well-being.

Adults have a relationship with themselves that dictates their level of well-being. The following are three self-care stages: early adulthood, middle adulthood and late adulthood.

• Early Adulthood – This stage begins at age 18 and ends at age 21 when you graduate from high school or college (or both). During this time period, your physical health is most important as it establishes your body’s ability to recover from illness or injury. You should also pay attention to personal hygiene so that you can take care of yourself physically by washing up after meals instead of lying around on the couch all day watching TV!

• Middle Adulthood – This is when people start taking care of themselves more seriously than ever before because they know how much energy it takes for one person alone to maintain a healthy lifestyle; therefore making sure everyone else around them gets along just fine without having any problems occurring whenever someone else wasn’t doing something right either.”

Conclusion

Self-care is a key component of adult development, and those who neglect their needs are at risk for negative consequences in the area of health and well-being. On an individual level, self-care practices help maintain physical health and mental function, while emotional self-care ensures that we have our relationships with others strong enough to support us through life’s challenges. However, it’s not just individuals who benefit from developing these habits—it’s everyone around them as well! By taking care of ourselves first before taking care of others, we can create better relationships with those around us

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