Your goals and motivations are driven by your underlying values?the reasons you desire to achieve certain things. Values inform our thoughts, words,?and actions, and?they?help us to grow, de

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Your goals and motivations are driven by your underlying values?the reasons you desire to achieve certain things. Values inform our thoughts, words,?and actions, and?they?help us to grow, develop, envision?and create?the future we want to experience.?

Now that you?have?viewed videos and a reading that covered goals, motivation, and values, youll reflect on your?own?goals, motivations, and values and capture your reflections to complete the Unit 1 assignment. This assignment is about understanding your motivations for coming to the?university?and what drives you to accomplish milestones.??

For the assignment you will download the “What?Are?Your Motivations?” assignment template, then use?it?to complete the three parts of the assignment.?

Part 1: The first step in better understanding your values is by writing?three to five?goals?for yourself. These could be personal or professional goals,?and they could be?short-term or?long-term goals. Be sure to make them SMART goals.

Part 2: Once youve established your goals, think about what is motivating you to achieve those specific goals. Is it to get to a certain level in your career? Is it to achieve something youve always wanted to for personal reasons? Is it to set a good example for your family or friends? The second?piece?of this assignment is to establish?two or three?motivations for each goal youve identified.?

Your motivation for doing anything?generally stems from?your values.?Motivating forces?could be values?instilled in you from a young age,?or?values?you?hold because of?what youve learned or been exposed to. Your core values are those that drive your behaviors, actions, and words. They are the reasons we dedicate our time and energy to most things in our?lives. They are our guiding principles.?

Part 3: Now that youve established goals and acknowledged your motivations, look at whats motivating you, and write the underlying reason for each goal: These?are your values. There could be one or several values for each goal that you have, and the values?might?be the same or similar for?different goals.??

There?are no?wrong answers?for this exercise.?The purpose is to establish your values and?to recognize?what drives you to accomplish milestones.?

Part 4: Now that youve established goals, acknowledged your motivations, and reflected on your values, its time to consider how to go about achieving your goals. There are likely several steps youd need to take in order to reach your ultimate goals, but writing down the first step that you can (and will) take can help you to form a plan of action.

Part 5: Finally, you’ll want to write two or more sentences about what you learned about your goals, motivations, and values from completing this assignment.

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