Respond to at least two of your colleagues by providing feedback
Respond to at least two of your colleagues by providing feedback based on an existential-humanistic therapeutic perspective. Support your feedback with evidence-based literature.
1:Comparing Existential-Humanistic Therapy to Other Types of Therapy
Cognitive Behavioral Therapy is a version of psychotherapy that resonates with me the most for my interest in addressing post-traumatic stress disorder and other behavioral mental illnesses. CBT can be utilized with clients through Cognitive Processing Therapy (CPT), and it is essentially effective with people that suffer stress and depression following traumatic and depressing events. It (Cognitive Behavioral Therapy) is a shot-term technique of therapy that helps people in finding new ways to behave and cope with a mental condition by changing their thought patterns. For instance, prescribing a patient to the Cognitive Behavioral Therapy should focus on their present-day challenges, behaviors, and thought patterns (Laureate Education, 2012). This psychotherapy technique resonates with me because it helps patients to manage stress and anxiety. An excellent example is that it helps a patient to learn relaxation strategies like deep breathing and coping self-talk. Furthermore, CBT teaches people to avoid distractions and deal with some behavioral constraints such as alcoholism, drug abuse, and deep thoughts that distract them from recovering the PTSD.
The Cognitive Behavioral Therapy compares with Existential-Humanistic Therapy in their strengths and weaknesses to address psychiatric disorders. Psychiatric Mental Health Nurse Practitioner ought to understand the differences between the CBT and Existential-Humanistic Therapy to ensure that different mental health patients are prescribed to the appropriate psychotherapy (Wheeler, 2014). While CBT focuses on the present actual emotions, thoughts, behaviors, and physical reactions, existential psychotherapy focuses on the overlap of the future. The weaknesses of Cognitive Behavioral Therapy is that paying close attention to the CBT sessions while working can be distracting and hinder one from achieving such goals. Furthermore, it only focuses on the present and provides short-term therapy, unlike existential therapy, which emphasizes on the present and the future. However, the strength of CBT is that it is designed to deliver a guaranteed recovery for patients that undergo post-traumatic events over a short period, and it is deemed effective. On the other hand, Existential-Humanistic Therapy is designed believing that people have the ability for self-awareness and choice. The strength of the Existential-Humanistic approach is that therapists emphasize growth and self-actualization instead of focusing on disease treatment and alleviation of disorders. The existential-humanistic approach is also proposed to increase self-awareness, freedom and responsibility, the search for meaning, striving for identity and social relationships with others, and awareness of death. As such, CBT differs from Existential-Humanistic Therapy based on their strengths and weaknesses in delivering care and treatment to mental health patients.
Jane is an elderly mother of two and a grandmother of four, who lives in Mississippi, United States of America. She recently came to the clinic and reported having weird thought patterns and stress. Following her health history, Jane stated that she suffered diabetes at the age of 52, and the condition has persisted for 14 years to date. Adding on that, Jane claimed to have lost her two nieces and one daughter to COVID-19. Her mental health problems and refusing care are critical conditions that need to be addressed within the shortest period possible. She has Post-Traumatic Stress Disorder for having undergone stressful and depressing events currently. Therefore, Behavioral Cognitive Therapy is a critical approach that should be utilized on Jane as she undergoes counseling to recover from the incidents (Sommers-Flanagan, 2013). On the other hand, Jack is a mental health patient who is trying to recover from alcoholism. He also reports hallucinations and weird thought patterns while being violent over petty mistakes. As a result, I would recommend the Existential-Humanistic Therapy since it focuses on the present and the future of the condition. This would help him to recover from alcoholism practices rather than alleviating the causes of the mental health condition.
References
Laureate Education (Producer). (2012b). Clinical supervision follow-up [Video file]. Baltimore, MD: Author.
2:Humanistic and existential psychotherapies use several different approaches to case conceptualization, therapeutic goals, intervention strategies, and research methodologies (Center for Substance Abuse, 1999). These approaches are used to allow the client to find their inner strength and self-actualization. The strength about this approach is that it focuses on allowing the patient to free themselves from any disabling assumptions and attitudes so that they are able to live a healthy life. The downfall of this approach is that it does not cure or alleviate a disorder or disease, which wouldn’t help with a mental disorder that needed medication(s). I would use this type of approach on a client that is struggling with substance abuse, as it will help them see their addictive issue and work towards not needing the substance to cope with life.
The other therapy that I will discuss is cognitive behavioral therapy (CBT). This type of therapy is widely used with emotional and behavioral problems, as it is a collaborative process of empirical investigation, reality testing, and problem solving between the therapist and the patient (Wheeler, 2014). The strength of this therapy would be that it will allow the client to fix their way of thinking and viewing certain things, however, the client needs to be open to change and a new perspective. The type of client I would use CBT on is one that is being treated for depression.
References
Center for Substance Abuse Treatment. Brief Interventions and Brief Therapies for Substance Abuse. Rockville (MD): Substance Abuse and Mental Health Services Administration (US); 1999. Retrieved from: https://www.ncbi.nlm.nih.gov/books/NBK64939/
Wheeler, K. (2014). Psychotherapy for the advanced practice nurse (2nd Ed.).
Sommers-Flanagan, J., & Sommers-Flanagan, R. (2013). Counseling and psychotherapy theories in context and practice [Video file]. Mill Valley, CA: Psychotherapy.net.
Wheeler, K. (Ed.). (2014). Psychotherapy for the advanced practice psychiatric nurse: A how-to guide for evidence-based practice (2nd ed.). New York, NY: Springer Publishing Company.
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