Technology and Attention Topic: How Smartphones and Digital Technology Influence Attention and Awareness
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Examine how technology affects attention, perception, and daily functioning. Consider how notifications, multitasking, social media, and screen time may influence awareness, concentration, sleep, and productivity. Apply concepts related to sensation, perception, attention, and consciousness. Guiding Questions: How often do you use your phone during the day? Does technology help or hinder your productivity? How might technology affect sleep patterns? What changes could improve your ability to focus?
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