There are so many different ‘theories’ and ideas about protein. According to Fink and Mikesky, the daily recommendation of proteins for athletes i
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Get it written →There are so many different "theories" and ideas about protein. According to Fink and Mikesky, the daily recommendation of proteins for athletes is 10-35% (depending on level and amount of activity).
9/12 Watch the following video and annotate any information that you feel is important to know, and explain the information in your own words.
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