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March 24, 2025

Self-Care Strategies for Mental Health Professionals

Much has been written about regarding self-care and resilience for healthcare workers in recent years. Nurses in various settings and at various levels of care run the risk for burnout that negatively impacts providers and patients well-being. In this discussion, you will have the opportunity to review a recent literature review on self-care and discuss how you will implement strategies in your life.

Read this article: Dear mental health professionals, please take care of yourselves: A literature review on self-care and address the following points:

1. What are the main points of the article?

2. For each of the domains listed in the article identify self-care activities you currently engage in or plan to employ in your PMHNP education and practice.

3. How do these activities impact stress reduction and resilience?

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