Think of a behavior that you personally may need to change. What stage of the transtheoretical model of change would you assess yourself as being
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Get it written →Think of a behavior that you personally may need to change. What stage of the transtheoretical model of change would you assess yourself as being at? Why do you see yourself in that stage and what can you do to move to the next stage?
Your journal entry must be at least 250 words in length. No references or citations are necessary.
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