Practicing Self Care Techniques to Manage Stress
Click here to watch Gabriel Fernandez Episode 1Links to an external site.
Click here to watch Kalief Browder Episode 1Links to an external site.
For the next several sections you need to watch either the Gabriel Fernandez docuseries or the Kalief Browder Story. There are 6 episodes each.
After watching the first episode of either the Gabriel Fernandez Story, or The Kalief Browder Story I am sure you experienced a number of emotions.
For this discussion please answer the following questions:
1.) State which of the 2 docuseries you chose to watch, and why you chose it over the other docuseries.
2.) After watching this first episode, how are you feeling and why?
3.) What are a few things you plan on doing to help process and release any energy you are feeling after watching this episode?
4.) Find one positive from the episode, share what you thought was positive, and why.
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