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August 5, 2024

Stoic Philosophy Exercises

1. Read the following article which discusses 10 different Stoic Exercises and select one exercise to experiment with and apply, that you feel could be beneficial in your life:

· Faja, E. (2016, August 12). 10 Insanely Useful Stoic Exercises. Daily Stoic. https://dailystoic.com/10-insanely-useful-stoic-exercises/Links to an external site.

2. Present the name of the exercise you selected, briefly summarize how it is performed and why you chose it.

3. Write about what you experienced and learned in doing this Stoic Exercise. What benefits do you recognize? How could applying this Stoic Exercise on a regular basis empower you in your life?

4. Present one quote from a Stoic Philosopher that relates to, explains or reinforces why this exercise is worth doing and can be valuable in your life.

Remember to review the academic expectations for your submission.

Submission Instructions:

· Submit your initial discussion post by 11:59 pm ET on Wednesday.

· Contribute a minimum of 250 words for your initial post. It should include at least 2 academic sources, formatted, and cited in APA.

· Respond to at least two of your classmates’ discussion posts by 11:59 pm ET on Sunday. Ask a question, provide a different viewpoint.

· Follow established netiquette guidelines when participating in forums.

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