Description Developing a Pre-Performance Routine
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Developing a Pre-Performance Routine
Olympic Series: 2 of 4 – Pre-Performance Routine – What, why, when and how can a pre-performance routine help you or your athletes and how do you create one? You will need to answer the four questions below and submit for credit.
Developing a Pre-Performance Routine Questions
What were the Focus Four for this topic?
What is one situation in your life that you are going to use the Focus Four to develop a routine for?
Write out a sample of the routine that you are going to use for this situation.
What is one thing that you remember from the podcast that you found the most interesting?
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