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June 17, 2024

Directions: Write a one page reflection MLA style essay answering the following questions.

General Question

Directions: Write a one page reflection MLA style essay answering the following questions. After reading the PowerPoint on nutrition for athletes, how would you change (if needed) your diet examples; your intake of water, protein, carbs, and fats. What are your thoughts on Protein and supplement uses during and after workouts? After learning about our healthcare and why people are so unhealthy how do you think the information from the powerpoint can help our society make better eating habits, especially for athletes.

** no AI

** PPT Based

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