Assignment Content -Apply your new knowledge of personal goal setting to the pursuit of stress prevention.
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-Apply your new knowledge of personal goal setting to the pursuit of stress prevention.
-Using both your textbook and one research article from the CSU Online Library databases, investigate techniques to apply stress reduction in your own life.
-Describe the techniques you found from your research, and explain how these techniques might impact your self-concept.
-Your essay should be two pages in length, not counting the title page and references page, and should be formatted according to APA style.
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