Module 5: Managing Time and Stress

We all experience stress from a variety of sources in our lives; job stress, home stress, financial stress, you may even be feeling some academic stress realizing you have to participate in a discussion this week!

As you prepare your  Anti-Stress Agenda assignment  this week, let’s take a moment to support one another on this shared journey!

There are two topics you can choose from this week:

· Time Management 

· Stress Management

Please share an area you’d like to see improvement in your life, or a strategy you use to avoid complications from stress or time management.

Everyone’s life is unique, but over the last few years, we’ve all experienced a number of unavoidable stress points and it’s time to remember as part of the AGMU Community that we’re here to support one another!

Here are some quick guidelines:

· Please be respectful to one another on here (as with all peer interactions)

· There will be a zero tolerance policy for violations here, posts will be deleted and zeroes will be given for breaches of netiquette

· Only share what you are comfortable with, no one is requiring vulnerability

· Leave specific details out to protect the anonymity of other parties in your example

· Provide supporting info from academic sources for all statistics/opinions/claims

Remember to review the  academic expectations  for your submission.

Submission Instructions:

· Submit your initial discussion post by 11:59 pm ET on Wednesday.  

· Contribute a minimum of 150 words for your initial post. It should include at least 2 academic sources, formatted, and cited in APA.

· Respond to at least two of your classmates’ discussion posts by 11:59 pm ET on Sunday. Ask a question, provide a different viewpoint.

· Follow established netiquette guidelines when participating in forums

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