Reflect on article and video.

PART 1: YOUR POST (20 POINTS)

A. Reflect on article and video. 

1. After reading the article that explains in-detail the research behind the influential power of gratitude in our lives what was your reaction? What is one thing you learned? what was your reaction? What is one thing you learned?

2. After watching the video where college students demonstrate the science behind the power of gratitude (Link

), what was your reaction? What is one thing you learned?

B. Give gratitude!

This part of the assignment requires that you give 3 people (not pets) in your life verbal “gifts of gratitude” for 5 points each. This is not about giving physical gifts; it is about saying nice things to people and see how they respond. 

You can choose any channel of communication that you want to get the verbal messages of gratitude out to the people you choose. You may text, leave the notes for them to find at a later time, or tell them in the moment. Here is a “With Gratitude…” index card that you can use if you want : With gratitude.pdf

In the discussion post, you will type two things.

a. First, you must write out what you said to the person.

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