yoga final project
Write a page essay
Decide on a topic of your choosing relating to yoga and meditation practices. Some ideas might be: how yoga/meditation may relate to your work or aspect of your personal life, a more in-depth look into a particular form of yoga/meditation, yoga practices in specific environments (prisons, schools, etc), how they relate to your current life and how they might be incorporated in your future, describe a particular sequence of asanas, pranayama and meditation that you find particularly helpful.
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