1-Reflect on your behaviors in the last week.
1-Reflect on your behaviors in the last week. Provide 2 examples which intrinsically motivate you and 2 behaviors which extrinsically motivate you. Answer using 2 – 4 paragraphs. Each paragraph should consist of 5 – 8 sentences.
2-Identify some of your personal eating habits that may be driven by social or cultural influences? Has there been a time you’ve been driven by eating cues to eat, even if you were not hungry? Answer using 1 – 2 paragraphs. Each paragraph should consist of 5 – 8 paragraphs.
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