Health & Medical Question

Part 1 

1. Explain the influence that body image ideals have on eating disorders and other mental health disorders. (5 points)
2. Describe tactics for promoting healthy nutrition habits while avoiding an unhealthy concern/ over-obsession with nutrition? (5 points)
3. Briefly describe ways in which we can improve body image ideals in our society. (5 points)
4. Include at least 1 outside reference, cited in APA format. This reference needs to be cited both in-text and at the end of the post in a reference list. (3 points)

Part 2

1. How could you apply flexibility exercises to maintain or improve your current fitness level?
2. How could you apply the concept of body composition to maintain or improve your current fitness level? 

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