James is a 57 year old overweight man who lives a sedentary lifestyle. His primary diet consists of red meat, potatoes, and fast foods.

James is a 57 year old overweight man who lives a sedentary lifestyle. His primary diet consists of red meat, potatoes, and fast foods. Which of these would be the best recommendation for James Question 32 options: Continue eating red meat and potatoes but cut down on fast foods. Lower his unsaturated fat intake and lose weight by getting active. Increase his intake of fruits and vegetables. Limit refined starches and sugars. Avoid fast foods and get active to lose weight. Reduce consumption of fast foods and take a vitamin supplement to lose weight