HED 251 GCU My Activity Tracker Personalized Fitness Worksheet
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Get it written →For this assignment, you will be creating your own personalized fitness worksheet. Keep this worksheet on hand for future use. You can adjust your plan as your schedule, interests, and/or fitness level changes.
Use the Move Your Way Activity Planner:
https://health.gov/moveyourway/activity-plannerLinks to an external site.
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