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February 28, 2024

What are some key points for helping couples understand and cope with stress?

Training Manual, pages 21-24

Report Pages

Personal Stress Profile Exercise

6

Commitment, Abuse, Personal Stress Profiles

1

Commitment TM page 22

2

For dating: I am no longer interested in dating other people/ I am very committed to our relationship/I believe is partner is committed

Abuse TM page 22

3

Know your limits/refer

Explore Strength and Growth Areas

Communication Skills

Stress Management: Identifying Most Critical Issues

Conflict Resolution

Exploring Family of Origin using Couple and Family Maps

Personality Similarities and Differences

Six Core Exercises:

4

TM 23-24

5

Core Exercise #3 Most Critical Issues TM p. 24

6

Questions or Reactions?

Participant Discussion

What is the value of this exercise?

Review

What are some key points for helping couples understand and cope with stress?

7

Explore Strength and Growth Areas

Communication Skills

Stress Management

Conflict Resolution: Ten Step Model

Exploring Family of Origin using Couple and Family Maps

Personality Similarities and Differences

Six Core Exercises:

8

Core Exercise # 4

T Manual 27

9

Lunch Break

10

Core Exercise

# 4

T Manual 28

11

Additional Exercises

How to Take a Time-Out ( in Workbook)

Seeking & Granting Forgiveness ( in Workbook)

Writing a Covenant for Fair Fighting

Conflict Resolution

12

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