The three different levels of health promotion
DQ2 Compare and contrast the three different levels of health promotion (primary, secondary, tertiary). Discuss how the levels of prevention help determine educational needs for a patient.
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The three different levels of health promotion
Introduction
Health promotion is the process by which individuals, communities, and organizations work to create healthy environments. That means everything from making sure people have access to healthy food at home to improving their physical activity levels. In this article we’ll go over the three different levels of health promotion: physical activity, nutrition and access to health services and care.
Increasing physical activity
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Increase physical activity levels.
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Examples of physical activity: walking, running and swimming.
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Benefits of increasing physical activity levels: reduced risk of cardiovascular disease and diabetes; increased bone density; improved respiratory function (reduces symptoms such as asthma); improved muscle strength which reduces falls among older adults who may be at greater risk for falls due to decreased ability to stand up from a seated position after sitting for long periods of time.
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How to increase your level of physical activity? Find an exercise routine that you enjoy doing daily or weekly – the more often you do it the better! If not sure where or how often then ask someone else about their personal preferences when it comes down too doing activities like dancing or playing football etcetera…
Improving nutrition
As we’ve mentioned, nutrition is a key part of health promotion. Eating a healthy diet can help you avoid health problems and live long enough to reach your full potential. And while there are many ways to eat well and maintain a balanced diet, one way that might be new for you is cutting down on processed foods like packaged snacks or sugary drinks.
One way you can do this is by making better food choices at home—choosing whole grains instead of white bread; more vegetables than fries; less sodium than canned soups; etc.—and then sticking with them when eating out too!
Access to health services and care
Access to health services and care is a key component of health promotion. Health care systems are not designed to promote health, but rather treat illness, which often results in poor outcomes. The goal of a comprehensive approach to health promotion is to use resources more effectively so that you can achieve better outcomes for your patients, including:
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Improving access to high-quality healthcare
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Increasing the availability and affordability of appropriate medications and services
Takeaway:
The three levels of health promotion are:
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Primary prevention, which aims to prevent disease or injury from occurring in the first place.
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Secondary prevention, which aims to reduce the risk of getting a disease once it has been diagnosed. This can include vaccinations, screenings and lifestyle changes like quitting smoking or exercising more regularly.
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Tertiary intervention, which is when you treat someone who has already developed a condition (like diabetes).
Conclusion
We hope this blog post has been informative for you. Remember that health is about more than just looking or feeling good—it’s about being well, so the most important thing is to care for yourself.
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