The three systems of memory: sensory, short term, and long term
PSY 102 Grand Canyon Week 3 Discussion 2
Explain the three systems of memory: sensory, short term, and long term. Give examples of each and explain their significance in everyday life.
ADDITIONAL INFORMATION
The three systems of memory: sensory, short term, and long term
Introduction
The human brain is a strange and wonderful thing. We’re constantly making decisions and storing memories, but we don’t always know how our brains work or why these processes happen. In this article, I want to discuss three systems of memory that we use for decision-making: sensory, short term and long term.
We use all three systems of memory to make our decisions.
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We use all three systems of memory to make our decisions.
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Sensory memory is the most limited and may be why we get distracted.
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Short term memory is the most limited and may be why we get distracted.
Short-term memory is the most limited and may be why we get distracted.
Short-term memory is the most limited and may be why we get distracted. It can be influenced by sensory inputs, such as those from our environment, so it’s not always reliable in its ability to hold information for long periods of time. This makes short-term memory especially useful for making quick decisions about things you already know (such as if you’ve seen a person before). Because of its limitations, however, some people have trouble remembering things that transpired recently or even just minutes ago—such as what your friend just said in conversation or what song was playing on the radio when they played it last month at their birthday party!
The key difference between long term memory and short term memory is that while both store information over longer periods of time (i.e., days/weeks/years), long term memories are stored permanently while short term memories are lost quickly once they expire due to lack of use or forgetting them altogether
Sensory memory can also be just a background influence on how we make decisions.
Sensory memory is also the briefest of the three memory systems. It’s a gateway to long-term memory and can be influenced by your emotions, physical sensations, and other sensory inputs like sight, sound, smell and taste.
Long-term memory can be deeply influential, but it’s often overlooked because it’s not conscious or deliberate.
Long-term memory is the most important system of memory. It’s what we use to make decisions and choose between potential actions, both consciously and unconsciously. Long-term memory is based on our experiences and how we interpret them, so it’s not always clear what will influence your decision making process. For example:
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You’re at a party with friends who are drinking alcohol. You have a glass of wine in front of you but decide against drinking any more because it would be too strong for an evening out with friends (you don’t want to risk getting sick).
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A few hours later, after seeing how happy everyone else was while they were drunk but feeling fine herself, she decides that perhaps she should try another glass just once before calling it an evening!
The brain uses both conscious (sensory) and unconscious (short term) processes.
The brain uses both conscious (sensory) and unconscious (short term) processes. Conscious processing is more deliberate and slower than the other two systems, while short-term memory operates on automatic pilot (i.e., without thought).
The brain’s ability to create and store long-term memories depends on its ability to maintain a constant flow of information from short-term memory into long-term storage. This means that if you want your brain to remember something new, you need to make sure it gets enough attention during your daily activities so that it can be recorded properly in long-term memory.
Sleep improves your ability to memorize new information through long-term memory.
Sleep plays a key role in the consolidation of long-term memories. The act of learning requires that your brain process new information and store it, so that you can retrieve it later. It’s much easier to memorize something when you’ve slept on it, or done something else that helps your brain process what you’ve learned.
A study by researchers at Harvard University found that people who didn’t get enough sleep were less able to remember new information than those who had more restful nights.
Physical exercise makes your body more flexible and helps you make power decisions more quickly.
Physical exercise improves blood flow to the brain, which helps you make decisions more quickly. It also helps you process information more efficiently and with less effort. This is why physical exercise is often used as a treatment for Alzheimers and other types of dementia—it improves your ability to make sense of what’s going on around you, which in turn makes it easier for you to remember things like where your keys are!
Your emotions and feelings can help you focus when making key decisions… or they may cloud your judgment altogether.
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Emotions and feelings can be distractions, but they can also help you focus on what’s important.
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Emotions are a great source of motivation and energy to get you through the day. They give us an emotional connection with our goals, which makes it easier for us to take action toward achieving them. But sometimes emotions can be too much! If you’re feeling overwhelmed by all the things that are going on in your life right now, then it might be time for some self-care so that you don’t lose sight of what matters most—your health and well-being!
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Feelings aren’t always bad news: they may even save lives (and careers). For example, if someone gets hurt during an accident or other serious incident where someone was injured because there weren’t enough first responders available at once due to budget cuts back when I worked within government agencies here in Canada where I grew up during my childhood years before becoming more involved in politics later on down through adulthood years after receiving degrees from several universities across North America including Harvard University which has been ranked number one globally according to Forbes Magazine amongst other top schools across nations worldwide such as London School Of Economics And Political Science In England; University College London In England; Victoria University In Australia; McGill University In Montreal Canada etc..
Conclusion
Whether you’re looking for a new job or just trying to decide what to eat for lunch, understanding the three different forms of memory can help you make better decisions. We all use all three systems every day—but our brains are wired in such a way that it’s easy to overlook some of our most important influences on decision making. The next time you find yourself stuck somewhere between options, remember this: trying to choose between them is a process that takes time and involves both conscious thought and unconscious processes… but ultimately, if you keep at it long enough (and don’t let emotions get in the way), eventually one option will become clearer than any other!
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