Select a sleep disorder – insomnia, sleep apnea, sleepwalking narcolepsy. Describe the sleep disorder and possible causes that may lead to the sleep disorder. Considering the possible causes and the information you read about the disorder, what are some possible treatments?

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Sleep disorders

Introduction

Sleep disorders are a common problem among adults, and they can be difficult to understand. But there are many different types of sleep disorders, each with its own symptoms and causes. This article will help you understand what some of the most common types of sleep disorders look like, how they differ from one another and why they’re so important to your health. We’ll also cover some ways to treat them effectively—and hopefully get back on track with your zzz’s!

Shift work disorder

Shift work disorder is a sleep disorder that occurs when there are changes in your body clock. The natural rhythm of your body’s internal clock (the circadian rhythm) controls when you’re awake and when you get sleepy. Your circadian rhythm affects everything from how long it takes for your eyes to adjust to light, how long it takes for your muscles to relax after a workout, or even how long it affects your ability to fall asleep at night.

Shift workers have trouble adjusting their schedules so they can get the right amount of rest each day. It can be difficult finding time during the day or night when everyone involved with shift work has gotten enough sleep or hasn’t been fully awake yet due to jet lag caused by traveling across several time zones.

Sleepwalking

Sleepwalking is a common sleep disorder that can occur in children and adults. It’s also known as somnambulism, or sleep-related wandering.

Sleepwalking occurs when your brain doesn’t realize you’re awake, but you’re able to move around while in bed. This may happen during the night or early morning hours when you have difficulty staying asleep because of an underlying problem like depression or anxiety disorders that prevent restful sleep. If you have any of these conditions, make sure to see a doctor so they can help find out what’s causing your symptoms and give advice on how best to treat them!

If this sounds like something that might be keeping you up at night (or out of bed), don’t worry—sleepwalking isn’t dangerous in any way! In fact, it has been shown over time with research studies conducted by experts alike relating specifically back-and-forth between these two different types: “healthy” versus “unhealthy” behaviors within individuals themselves…but again: no need for panic here either 🙂

Circadian rhythm disorders

Circadian rhythm disorders are a group of sleep disorders that cause problems with sleeping and waking. They’re caused by a disruption in the body’s internal clock, which helps regulate how long you’re awake at night and when you go to bed during the day.

Circadian rhythm disorders can be treated with lifestyle changes and medication. If your circadian rhythm disorder causes daytime drowsiness or irritability, ask your doctor about antidepressants such as Wellbutrin (bupropion) or Zoloft (sertraline).

Insomnia

Insomnia is the most common sleep disorder. It’s a persistent problem with falling asleep or staying asleep that can make it hard to function during the day.

Insomnia can be caused by stress, depression, anxiety and pain, as well as other medical conditions such as chronic pain or certain types of cancer. In addition to these causes, some people experience insomnia because they are unable to fall asleep at night due to factors within their own lives (for example: jet lag). If you have trouble falling asleep after being awake for 16 hours straight or if you wake up frequently during the night with no idea why you were asleep in the first place—that’s insomnia!

Restless legs syndrome

Restless legs syndrome (RLS) is a condition in which you often feel as though your legs are moving even when they’re not. This can happen at night or during the day, when your body feels restless and uncomfortable.

Symptoms of RLS include:

• an urge to move the legs

• uncomfortable sensations in or around the feet or legs

Treatment options include medications and lifestyle changes such as avoiding caffeine, alcohol, tobacco and spicy foods. In addition to these treatments there are many self-help strategies for dealing with RLS that may help reduce symptoms:

Narcolepsy

Narcolepsy is a neurological disorder that causes excessive daytime sleepiness and sudden, uncontrollable episodes of falling asleep during the day. It’s often misdiagnosed as depression or bipolar disorder, but it can be treated effectively with medications such as modafinil.

Narcolepsy affects about 1 in 2,000 people; however, only about half of those with narcolepsy will develop cataplexy (sudden muscle weakness).

Takeaway:

• Insomnia.

• Narcolepsy.

• Restless legs syndrome.

• Shift work disorder (SWD).

These are all sleep disorders that can make it difficult to get a good night’s sleep, but there is hope! You can learn how to treat your condition and find ways of avoiding the negative effects of excessive sleeplessness on your life by reading this article!

Conclusion

If you are having sleep problems and are not sure what the cause is, contact your doctor. This can be a hard thing to deal with, but if you get help early enough it could save your life.