SU NSG6005 Week 5 Discussion Essays

SU NSG6005 Week 5 Discussion Essays

NSG 6005 Week 5 Assignment 1 Discussion

Select one of the two questions from the discussion questions listed below .By Week 5, Day 3, respond to the selected discussion question and submit your response to this Discussion Area .

Be sure to respond to the question using the lessons and vocabulary found in the reading .Justify your answers using examples and reasoning .Support your answers with examples and research and cite your research using APA format .

Start reviewing and responding to the postings of your classmates as early in the week as possible .Respond to at least two of your classmates’ posts .Participate in the discussion by asking a question, providing a statement of clarification, providing a point of view with a rationale, challenging an aspect of the discussion, or indicating a relationship between two or more lines of reasoning in the discussion .

Discussion Question 1

GF is a forty-one-year-old woman who arrives for her first visit at the clinic .She reports that she has been feeling sad and depressed, with crying spells, trouble sleeping, increased appetite, impaired concentration, and fatigue .She has experienced depression in the past but was able to overcome the symptoms without medication .Upon physical exam, she appears to be poorly groomed and with minimal facial expression .She is slow to respond to questions .She admits to being very anxious and worried about “everything .” She denies any current suicidal ideation .However, she expresses concerns about the future and that it may not be an improvement .She has tried over-the-counter medications to help with sleep, but they have not been effective .Answer the following questions:

What additional information would you like before making a decision about what to do with GF?

What approach would you suggest for this patient? Which of her symptoms would concern you and require intervention?

Does she need to be referred to another provider, or can she be managed in a primary care setting?

Are there any nonpharmacological strategies that might be appropriate for her?

For medications, include dosages and schedules .Include highlights of patient teaching and/or lifestyle alterations .Support your decisions with at least one reference to a published clinical guideline and one peer-reviewed publication .

Discussion Question 2

ST is a twenty-five-year-old male who presents to the clinic with a major complaint of insomnia .He has been experiencing problems sleeping for the past month .He has been “borrowing” medication from his mother and friends, such as diazepam and alprazolam, and he finds that these are helpful in allowing him to sleep .He was also diagnosed with asthma at the age of ten .He has been using an inhaler, as needed, but he cannot recall the name of the inhaler .He is currently working part-time through a temporary agency, and he has not been able to find any full-time work .Answer the following questions:

What additional information would you like to obtain from ST?

What are the possible reasons for his insomnia?

What are the possible strategies you can use to help him with the insomnia?

SAMPLE ANSWER ON INSOMNIA DISCUSSION 

Insomnia: Possible causes and mitigation strategies

Introduction

We’ve all been there before. You’re trying to go to bed but you just can’t seem to fall asleep no matter how tired you are. Welcome to the world of insomnia, a sleep disorder that affects millions of people worldwide. While the occasional sleepless night is nothing to worry about, chronic insomnia can have serious consequences on your health, both mental and physical. In this blog post, we will explore some of the possible causes of insomnia and discuss some mitigation strategies that may help you get a better night’s sleep.

Potential causes of Insomnia

There are many possible causes of insomnia, which can be broadly divided into three categories: physical causes, psychological causes, and lifestyle causes.

Physical causes of insomnia include conditions that cause pain or discomfort, such as arthritis or fibromyalgia; conditions that affect breathing, such as asthma or COPD; and conditions that cause hormonal imbalances, such as menopause or thyroid problems.

Psychological causes of insomnia include stress, anxiety, and depression. These conditions can make it difficult to fall asleep and stay asleep.

Lifestyle choices that can contribute to insomnia include working shifts that disrupt the body’s natural sleep-wake cycle, drinking caffeine or alcohol before bedtime, and using electronic devices late at night. Making simple changes to your lifestyle can help mitigate the effects of these potential causes of insomnia.

Strategies used to help a patient with Insomnia

There are a number of possible strategies that can be used to help a patient with insomnia. One common strategy is to encourage the patient to keep a sleep diary. This can help identify any patterns or triggers that may be contributing to the insomnia. Other strategies include relaxation techniques, Cognitive Behavioral Therapy for Insomnia (CBT-I), and medication.

Relaxation techniques such as progressive muscle relaxation or deep breathing exercises can help reduce stress and promote relaxation. CBT-I is a form of therapy that aims to help patients change their thoughts and behaviors around sleep. It can be an effective treatment for chronic insomnia. Medication may also be prescribed in some cases, although it is not always necessary. Commonly used medications include benzodiazepines, non-benzodiazepines, and antidepressants.

Conclusion

There are a number of possible causes of insomnia, but the most common ones are stress and anxiety. If you’re struggling to get a good night’s sleep, it’s important to identify the root cause of your insomnia and then take steps to mitigate it. This might involve making some lifestyle changes, such as exercising more regularly or cutting down on caffeine intake. There are also a number of herbal supplements and relaxation techniques that can help you get to sleep. Ultimately, what works for one person might not work for another, so it’s important to experiment until you find something that works for you.