Discuss dietary habits and assess eating habits
NR 228 DEVRY UNIT 7 DISCUSSIONS PAPER NR 228 DEVRY UNIT 7 DISCUSSIONS PAPER NR 228 DeVry Unit 7 Discussions Latest NR228 ? NR 228 DeVry Unit 7 Discussion 1 Latest Supplementing Your Diet (graded, 25 points) It has become common practice for people to supplement their diets with pills, smoothies, teas, herbals, and other complementary practices. Select from the list below (please be sure to avoid repeating topics in the discussion) and locate an evidence-based article to summarize and share in this discussion. (at least 150 words) Probiotics Acai Apple cider vinegar Garlic Green tea Turmeric Cinnamon Omega-3 fish oils DHA Glucosamine Melatonin St. Johns wort Capsacin Black cohosh Aloe vera Echinacea Zinc oxide Saw palmetto Valerian root Feverfew Maca Niacin Red yeast rice DHEA Kava Thunder god vine CLICK HERE TO ORDER YOUR NR 228 DEVRY UNIT 7 DISCUSSIONS PAPER NR 228 DeVry Unit 7 Discussion 2 Latest Personal Food Diary (graded, 25 points) In Units 1, 3, 5, and 7, you will be posting a 24-hour food and activity diary. The purpose of this discussion is to help explore your own dietary habits and assess eating behaviors. Using MyPlate.gov, you will be able to observe a snapshot of your personal behaviors. Each unit will have a different focus on specific nutritional concepts. In addition to your initial post of the food and activity diary, you will examine one other students diary from a nursing perspective and offer feedback on ways to promote healthy living. In this unit, we will explore supplements and antioxidants in your diet. How did you stack up against the RDA determined back in Unit 1? Thinking back over the units, how have you done in comparison to the unit requirements? What could you change? NR 228 Discussion 2 Latest Personal Food Diary (graded, 25 points) In Units 1, 3, 5, and 7, you will be posting a 24-hour food and activity diary in preparation for the RUA due in Unit 7?Personal Food Diary. Each units discussion will have questions on specific nutritional concepts. In addition to your initial post of the food and activity diary, you will examine one other students diary from a nursing perspective and offer feedback on ways to promote healthy living. Although this discussion has points assigned within the unit, the information contained within the discussions will be applied in the final RUA, which will be a concept map giving a comprehensive view of your individual nutrition and wellness. Using MyPlate.gov, you will be able to observe a snapshot of your personal nutritional habits. After going to MyPlate.gov, you will calculate your BMI; determine your personal Recommended Daily Allowance (RDA) to manage your weight. (Sharing of BMI in the discussion is optional, not required.) Unit 1 will focus on the overall caloric intake during a 24-hour period versus your activities during the same time frame. Using the NR228 24-Hour Personal Food and Activity Diary, fill in your food intake and activity for 24 hours. You will attach this to the discussion, along with your information from MyPlate.gov related to your total intake during this period.
ADDITIONAL INFORMATION;
Introduction
Eating habits are a key aspect of someone’s overall health. By assessing the person’s eating behaviors, you can help determine if they’re receiving proper nutrition and if they’re at risk for nutritional problems. To do this, you’ll need to ask the person about his or her dietary habits and preferences.
Ask the person how he or she likes to eat.
Ask the person how he or she likes to eat. You can get a good sense of whether this person is eating well by asking how he or she prefers food. Is there anything that they like, dislike, or are allergic to? Do they have any dietary needs that require special attention?
If you’re not sure how to address the subject of food, simply ask what they like to eat. If they say “anything,” then you can go ahead and offer them something.
Discuss how many meals the person typically eats per day and how he or she consumes those meals.
Discuss how many meals the person typically eats per day and how he or she consumes those meals.
Examples:
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How many times does this person eat a meal each day?
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Is there a specific food group or type of food that is important for him or her to eat regularly, such as dairy products in addition to meat? If so, why does he or she need this specific type of food (e.g., calcium)? What other types of foods could be substituted to provide similar nutrients while also allowing him/her to maintain his/her diet without missing out on any essential nutrients and vitamins needed by their bodies?
Ask about any food preferences, dislikes or allergies.
Ask about any food preferences, dislikes or allergies.
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Do you have any food allergies? If so, what are they and how do you react to them?
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What types of foods do you enjoy eating on a regular basis (e.g., fruits, vegetables)? Do these foods contain allergens for which there is no cure (such as nuts or seafood) or items that may cause an allergic reaction in some people but not others (e.g., milk).
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When cooking at home do not use common allergens such as peanuts because they can be transferred from kitchen surfaces onto other foods such as breads with peanut butter spread on top…
Ask the person about any special dietary needs he or she may have, such as a low-salt diet or vegetarianism.
Ask the person about any special dietary needs he or she may have, such as a low-salt diet or vegetarianism. Dietary needs can be a sign of a disease, but they can also be caused by allergies or intolerances to certain foods. If you’re unsure whether someone has an eating disorder and wants to ask more questions about his or her overall health status, it’s best to consult with your healthcare provider before proceeding with this type of conversation.
Discuss typical menu items, including his or her go-to foods and whether the person prepares his or her own meals.
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Ask about the person’s favorite meals and foods.
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What are his or her go-to foods?
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Does he or she prepare his/her own meals, or does someone else cook for him/her?
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How often do you eat at home, on the go (e.g., at work), out with friends/family/acquaintances, etc.?
Assess any weight changes.
As you assess your eating habits, it’s important to remember that weight loss or gain can be a sign of an eating disorder. Weight loss is also sometimes associated with other health issues such as thyroid problems and iron deficiency.
If you notice any changes in your body size, get help immediately!
If you have been diagnosed with an eating disorder and are looking for help, there are many resources available.
It is important to discuss dietary habits when assessing a person’s food behaviors and preferences.
When assessing a person’s eating habits, it is important to discuss dietary habits. For example, if a patient has gained weight and their doctor is concerned that they may have an eating disorder, it may be useful to ask them about their diet and food preferences. Similarly, if someone reports feeling weak all the time despite being physically active and healthy otherwise (such as after starting an exercise regimen), this could be indicative of a nutritional deficiency or other medical condition that needs further investigation.
In addition to discussing dietary habits with patients who report changes in their nutrition or appetite levels (e.g., increased hunger), you should also discuss them with those who report no change at all! Many times people think that since nothing seems different about how much food they eat or how often they eat it then there isn’t anything wrong either way; however this couldn’t be further from true! You might be surprised by how many symptoms can arise from poor nutrition such as fatigue/weakness due lack energy production; headaches/migraines caused by dehydration/insufficient hydration levels; heartburn caused by stomach acid rising up against existing gastric lining which prevents proper digestion leading eventually towards chronic inflammation within organs themselves leading ultimately towards organ failure which means death unless treated appropriately immediately prior beforehand before even knowing what could’ve happened otherwise would’ve been happening right now right here right now right now right now right now…
Conclusion
It is important for healthcare professionals to be aware of the dietary habits of their patients and how those habits may affect health. By discussing diet, you can assess if a person has any food preferences or allergies and assess whether they are consuming enough calories. You should also discuss any special dietary needs, such as low-salt diets or vegetarianism.
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