Describe the biological effects of stress.

Order Instructions

Everyone experiences stress, and it can be caused by positive or negative events. Depending on how an individual experiences and interprets stress, certain biological and biochemical changes occur in the brain and body. In this assignment, you research and analyze these effects of stress.

Imagine that you work as an assistant to a psychologist. Given the predicted long-term consequences of stress from the recent pandemic, you have been assisting with research on the effects of stress on mental health and behavior, as well as ways to manage stress. Now, you have been asked to present your research findings to your local mental health center staff.

Use this week’s learning activities and the University Library to research how stress impacts biological and biochemical aspects of an individual’s behavior.

Create an 8- to 10-slide Microsoft PowerPoint presentation detailing your research and findings. Address the following in your presentation:

Describe the biological effects of stress.

Here is where you discuss the impact of stress on biology. You should discuss the fight-or-flight response and discuss how it impacts biology. You will need a citation and reference for your information.

Describe the biochemical effects of stress.

For this objective, you want to discuss the biochemical cascade that occurs when a person is stressed. You will need a citation and reference for your information.

Explain how the effects of stress impact behavior.

For this objective, you want to discuss how stress impacts behavior which can include mood. You will need a citation and reference for this information.

Identify times when you were vulnerable to stress and other times when you demonstrated resilience. Describe why your experience with stress was different in these situations.

For this objective, you will discuss personal experiences related to times when you were stressed and showed resilience. You will not need a citation or reference to address this objective.

Describe 2–3 evidence-based stress management strategies.

Evidence-based strategies means there is research evidence to support the use of the stress management strategy. That means you need to show the evidence by showing at least one scholarly peer-reviewed research study to show the effectiveness of each strategy you discussed.

Include detailed speaker notes on each slide.

Note you need speaker’s notes, not recordings of what you would say.

Cite your sources according to APA 7 guidelines.

You will need at least one citation on each slide where I indicated that you need a citation. Please note that you will need to include at least one peer-reviewed research article to show the evidence for using stress management strategies.

Reference

Kalat, J. (2020). 3F-EBK:BIOLOGICAL psychology. Cengage.

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