Discuss methods of self care that are found to be effective when dealing with an emotional reaction to a situation. why that self care technique is beneficial, how it helps, how it can be

setting boundaries and making self care a priority is extremely important when practicing as a nurse. Discuss methods of self care that are found to be effective when dealing with an emotional reaction to a situation. why that self care technique is beneficial, how it helps, how it can benefit nursing practice, and why self care is so important when caring for individuals with mental illness. choose one topic from the list of self care.