CBT Discussion – Cognitive theory would be beneficial in trying

SDSU CBT Discussion
Cognitive theory would be beneficial in trying to understand one’s thinking process: their decision making, memory, attention span to focus, and how that impacts their mental state as well as their behaviors. For behaviorist theory in counseling, it would be important to assess the environment one grew up in, the impact it had on learned behaviors, as well as the current environment and how that plays a role in behaviors. This leads me to consider Cognitive Behavioral Therapy (CBT). Are you familiar with CBT?By combining two theories, cognitive and behavioral, does this lead to a better, more well-rounded understanding of an individual? From a therapeutic standpoint, is this important/imperative?

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